Welcome to the 10th Anliveda Yoga Video Newsletter!

On 21st June 2023 the global yoga community will celebrate the International Day of Yoga. This year, the focus is...

Exploring the Benefits of Yoga for Weight Loss

Yoga has been around for thousands of years but has only recently become popular in the western world. While it’s...

Welcome to the 9th Anliveda Yoga Video Newsletter!

Spring Equinox takes place in March. A very good time to focus your energies and do a clean out at...

Welcome to the 8th Anliveda Yoga Video Newsletter and a happy and healthy New Year to you!

Welcome to the 8th Anliveda Yoga Video Newsletter and a happy and healthy New Year to you! The year 2023...

Welcome to the 7th Anliveda Yoga Video Newsletter!

Approaching the end of the year is always a special time. The days leading to the New Year and the...

Welcome to the 6th Anliveda Yoga Video Newsletter!

Good sleep nowadays is of such value as gold. Sleeping disorders are ranked among the ten most common civilization diseases....

Welcome to the 5th Anliveda Yoga Video Newsletter!

Be inspired by the wisdom of the great Patanjali, the famous ancient yogi sage of India, whose philosophy of yoga...

Yoga and Humanity

“Yoga and Humanity” has been chosen by the Ministry of AYUSH as the theme for the 8th International Day of...

The Quality of Time and YOGA

Clocks, planners and schedules help us measuring and organising the time. Even our youngest feel the impact of organised time...

Welcome to the 4th Anliveda Yoga Video Newsletter!

Keep the spirits high! Take time for self-care, take care of your wellbeing and the wellbeing of your beloved ones....