Yoga Techniques on the Loose

If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run...

Benefits of Yoga

Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...

Yoga

Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...

The Happiness Factor Of Yoga!

“Yoga is the light which once lit will never dim, the better you practice, the better your flame!”  All our...