Welcome to the 8th Anliveda Yoga Video Newsletter and a happy and healthy New Year to you!
Welcome to the 8th Anliveda Yoga Video Newsletter and a happy and healthy New Year to you!
The year 2023 has just started and you may notice some effects of the tasty Christmas cookies and fantastic New Year’s foods in the aftermath of the holidays. No worries, Anliveda Yoga in this Newsletter gives you some Asanas and tips how to loose weight with the help of yoga.
For more fun with Yoga, enjoy the new quiz question.
Furthermore, you will find the special tea recommendation awakening the senses for the upcoming Valentine’s Day.
Stay tuned and be happy in 2023!
Hari Om!
Your Anliveda Yoga Team
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