Using Yoga for Weight Loss & Benefits of Oxygen Intensity
Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...
Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...
Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are...
There are so many different types of yoga today, with this a problematic situation forbeginners, it is best to choose...
Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...
Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...
Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...
“Yoga is the light which once lit will never dim, the better you practice, the better your flame!” All our...
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