Body Cleanses and Weight Loss: Is There a Connection?

Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are...

Working with Yoga Asanas

Yoga has been prevalent nowadays. So many people are engaged in it. Most of them say that there are many...

Yoga

Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...

The Happiness Factor Of Yoga!

“Yoga is the light which once lit will never dim, the better you practice, the better your flame!”  All our...