Welcome to the 4th Anliveda Yoga Video Newsletter!

Keep the spirits high! Take time for self-care, take care of your wellbeing and the wellbeing of your beloved ones....

THE SECRET OF HAPPINESS & YOGA

When we practice yoga we give ourselves permission to be playful, unrestricted and free- just as we were when we...

How YOGA increases HAPPINESS

Are you a happy person? Most people would answer that they feel happy sometimes, for example when they enjoyed a...

Strengthen Your Immune System with Yoga

Strengthen Your Immune System with Yoga How to strengthen your immune system with yoga is in the focus of the...

“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA”

“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA” We are what we think to a large extent, which means that we...

Using Yoga for Weight Loss & Benefits of Oxygen Intensity

Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...

Body Cleanses and Weight Loss: Is There a Connection?

Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are...

Yoga for Kids

Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition...

How to Manage Yoga Positions

There are a lot of yoga positions and poses that is built to improve posture. Yoga positions have a lot...

Astrology & Medicine

Astrology & Medicine

There was a time when astrology was an accepted science and was a part of medical diagnoses, as much as...