Using Yoga for Weight Loss & Benefits of Oxygen Intensity
Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...
Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...
Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition...
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not...
Yoga has been prevalent nowadays. So many people are engaged in it. Most of them say that there are many...
Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation,...
Kriya Yoga is a process of mental purification that teaches meditation throughtechniques. The fundamental belief of Kriya Yoga is that...
There are so many different types of yoga today, with this a problematic situation forbeginners, it is best to choose...
Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...
Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...
Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...
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