Yoga For Stress Relief & Anxiety
Yoga can help you ease these and other symptoms of anxiety, stress, and trauma. This workshop will introduce you to a suite of techniques that can help you find calm and peace, including breath (pranayama), movement (asana), meditation, and Yoga Nidra (yogic sleep) that can help you heal.
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InterContinental, Dubai Marina,, Dubai, United Arab EmiratesDirections
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