“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA”
“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA” We are what we think to a large extent, which means that we...
“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA” We are what we think to a large extent, which means that we...
Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...
Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are...
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not...
There are a lot of yoga positions and poses that is built to improve posture. Yoga positions have a lot...
If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run...
There are so many different types of yoga today, with this a problematic situation forbeginners, it is best to choose...
Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...
Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...
Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...