“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA”

“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA” We are what we think to a large extent, which means that we...

Using Yoga for Weight Loss & Benefits of Oxygen Intensity

Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...

Body Cleanses and Weight Loss: Is There a Connection?

Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are...

Basic Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not...

How to Manage Yoga Positions

There are a lot of yoga positions and poses that is built to improve posture. Yoga positions have a lot...

Yoga Techniques on the Loose

If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run...

Different Types of Yoga

There are so many different types of yoga today, with this a problematic situation forbeginners, it is best to choose...

Benefits of Yoga

Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...

Yoga

Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...