MVY Taurus Descending Moon / Five years plan

Description

MVY Taurus Descending Moon

For Beginners and Advanced Yoga Practitioners.

The MVY course designed for TAURUS pays special attention to regulate the appetite and to flatten the stomach area. On Taurus Moon Days, often people enjoy eating more than on other days, therefore the Asana sequence here supports the digestion, helps to provide relief and supports efforts to control and balance the appetite.