Light, Air & Feng Shui Basics

Applying feng shui basics in the home need not be that complicated. There are some ways in which this ancient practice can be used to make the home flow with positive energy or chi. Here are some of the basic feng shui practices that you need to know and can easily apply to make your home as well as your life filled with positive chi.

Using Yoga for Weight Loss & Benefits of Oxygen Intensity

Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...

Working with Yoga Asanas

Yoga has been prevalent nowadays. So many people are engaged in it. Most of them say that there are many...

Staying Fit with Yoga Exercises

Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation,...

Different Types of Yoga

There are so many different types of yoga today, with this a problematic situation forbeginners, it is best to choose...

Things I’ve Learned In Bikram Yoga

There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life....

Benefits of Yoga

Yoga through meditation works remarkably to achieve harmony and helps the mindwork in synchronization with the body. How often do...

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga...

Yoga

Meaning of “ Yoga” The word Yoga is from Sanskrit origin and means “Union”. The idea behind is: the union...

The Happiness Factor Of Yoga!

“Yoga is the light which once lit will never dim, the better you practice, the better your flame!”  All our...