Yin yoga & myofascial release
Improve circulation and mobility with this combination of held postures and trigger point release to access tension in the connective tissue and fascia that binds and supports muscles, organs, bones, joints, nerve fibres and other structures.
Offered in studio and on zoom! Limited to 20 participants. Purchase your pass here and use it to RSVP you’re in-studio spot or simply join
Https://schedulebliss.com/yono/?Tt=14529
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