Welcome to the 4th Anliveda Yoga Video Newsletter!

Keep the spirits high! Take time for self-care, take care of your wellbeing and the wellbeing of your beloved ones....

THE SECRET OF HAPPINESS & YOGA

When we practice yoga we give ourselves permission to be playful, unrestricted and free- just as we were when we...

How YOGA increases HAPPINESS

Are you a happy person? Most people would answer that they feel happy sometimes, for example when they enjoyed a...

Strengthen Your Immune System with Yoga

Strengthen Your Immune System with Yoga How to strengthen your immune system with yoga is in the focus of the...

“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA”

“NAVIGATE THROUGH 10 DAYS DETOX WITH YOGA” We are what we think to a large extent, which means that we...

Light, Air & Feng Shui Basics

Applying feng shui basics in the home need not be that complicated. There are some ways in which this ancient practice can be used to make the home flow with positive energy or chi. Here are some of the basic feng shui practices that you need to know and can easily apply to make your home as well as your life filled with positive chi.

A Magic Dwells in Each Beginning

The Vernal Equinox is every year the beginning of the new cycle, the real start of the year and the...

Using Yoga for Weight Loss & Benefits of Oxygen Intensity

Nowadays carrying excess weight is a burden for many. Numbers are growing due to various types of lock downs and...

Yoga for Kids

Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition...

Basic Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not...